ABOUT ME
Education & Experience
I hold a Bachelors of Fine Arts from Rhode Island School of Design and a Masters in Counseling Psychology from John F. Kennedy University with specialized training in both Transpersonal and Somatic therapies.
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Additional Trainings:
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Mindfulness Based Stress Reduction with Bob Stahl PhD
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Existential/Contemplative Psychotherapy with Ken Bradford PhD
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Somatic approaches to Trauma with Babbette Rothschild and Manuela Mischke Reeds
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Level III Accelerated Experiential Dynamic Psychotherapy (AEDP) with Diana Fosha and others.
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Bodynamic Developmental Somatics with Theresa Beldon and Kitty Chelton
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Internal Family Systems Online Circle.
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My practice is also informed by my life experiences as a long time student of the Diamond Approach, as a student and practitioner of Mindfulness, Buddhism, Non-dual Wisdom teachings, and as an artist, spouse and mother.
Areas of Focus
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Life Transitions​
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Healing Relational Trauma and Unsatisfactory Relational Patterns
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Anxiety and Depression
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Finding greater ease within and as yourself.
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Overcoming Self-Judgment
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Supporting Personal Growth and finding greater meaning and fulfillment
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Emerging from Codependence and Relational Boundary Issues
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Processing Grief and Loss
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Relating to Illness or other limitations.
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Reclaiming your Authentic Self.