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ABOUT ME

Education & Experience

I hold a Bachelors of Fine Arts from Rhode Island School of Design and a Masters in Counseling Psychology from John F. Kennedy University with specialized training in both Transpersonal and Somatic therapies.

Additional Trainings:

  • Mindfulness Based Stress Reduction with Bob Stahl PhD

  • Existential/Contemplative Psychotherapy with Ken Bradford PhD

  • Somatic approaches to Trauma with Babbette Rothschild and Manuela Mischke Reeds

  • Level III Accelerated Experiential Dynamic Psychotherapy (AEDP) with Diana Fosha and others.

  • Bodynamic Developmental Somatics with Theresa Beldon and Kitty Chelton

My practice is also informed by my life experiences as a long time student of the Diamond Approach, as a student and practitioner of Mindfulness, Buddhism, Non-dual Wisdom teachings, and as an artist, spouse and mother. 

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Areas of Focus

  • Life Transitions​

  • Healing Relational Trauma and Unsatisfactory Relational Patterns

  • Anxiety and Depression

  • Finding greater ease within and as yourself.

  • Overcoming Self-Judgment

  • Supporting Personal Growth and finding greater meaning and fulfillment

  • Emerging from Codependence and Relational Boundary Issues

  • Processing Grief and Loss

  • Relating to Illness or other limitations. 

  • Reclaiming your Authentic Self. 

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